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Iimveliso

Iidumbbells, ubunzima kunye nezixhobo

Iimveliso zenkampani ziquka i-treadmills yombane, iibhayisikili ezijikelezayo, abaqeqeshi be-elliptical, oomatshini bokuqeqesha amandla, ii-dumbbells kunye neeplate zobunzima.

Ekhaya
Iimveliso
Malunga Nathi
Abafowunelwa

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Umgaqo-nkqubo wabucala

Enkosi ngokusebenzisa le ndawo ("thina", "thina" okanye "yethu"). Siyawahlonipha amalungelo akho kunye nomdla kwiinkcukacha zakho, sithobela imigaqo yomthetho, ukuba semthethweni, imfuneko kunye nemfezeko, kwaye sikhusele ukhuseleko lwakho lolwazi. Lo mgaqo-nkqubo uchaza indlela esiqhuba ngayo iinkcukacha zakho.

1. Ukuqokelelwa kolwazi
Ulwazi olunikezela ngokuzithandela, njengegama, inombolo yeselula, idilesi ye-imeyile, njl., igqityiwe ngexesha lokubhalisa. Ulwazi olunje ngemodeli yesixhobo, uhlobo lwesikhangeli, iilogi zofikelelo, idilesi ye-IP, njl.njl. iqokelelwa ngokuzenzekelayo ukuze kunyuswe inkonzo kunye nokhuseleko.

2. Ukusetyenziswa kolwazi
ukubonelela, ukugcina kunye nokwandisa iinkonzo zewebhusayithi;
ukuqinisekiswa kwe-akhawunti, ukhuseleko lokhuseleko kunye nokuthintela ubuqhophololo;
Thumela ulwazi oluyimfuneko njengezaziso zenkonzo kunye nohlaziyo lomgaqo-nkqubo;
Ukuthobela imithetho, imigaqo kunye neemfuno zolawulo ezifanelekileyo.

3. Ukhuseleko kunye notshintshiselwano ngolwazi
Sisebenzisa imilinganiselo yokhuseleko efana noguqulelo oluntsonkothileyo kunye nolawulo lofikelelo ukukhusela ulwazi lwakho kwaye silugcine kuphela ixesha elincinane eliyimfuneko ukugqiba umsebenzi.
Sukuthengisa okanye ukurenta iinkcukacha zakho kubantu besithathu ngaphandle kwemvume yakho; Yabelana kuphela ukuba:
Fumana imvume yakho ecacileyo;
amaqela esithathu aphathiswe ukubonelela ngeenkonzo (ngokuxhomekeke kwizibophelelo zemfihlo);
Phendula izicelo ezisemthethweni okanye ukhusele umdla osemthethweni.

4. Amalungelo akho
Unelungelo lokufikelela, ukulungisa kunye nokongeza ulwazi lwakho lomntu siqu, kwaye unokufaka isicelo sokukhansela i-akhawunti yakho (emva kokucinywa, ulwazi luya kususwa okanye lungaziwa ngokwemigaqo). Ukusebenzisa amalungelo akho, ungaqhagamshelana nathi usebenzisa iinkcukacha ezinikwe ngezantsi.

5. Uhlaziyo lwePolisi
Naluphi na utshintsho kulo mgaqo-nkqubo luya kwaziswa ngokuthumela kwisiza. Ukusebenzisa kwakho iinkonzo ngokuqhubekayo kuthetha ukwamkela kwakho imigaqo elungisiweyo.